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🌿 Lemon
Vitamin C and limonene in lemon boost immunity, aid liver detox, and improve digestion.
CitrusNutritional highlights
Vitamin C, limonene, flavonoids
Conditions it helps with
Anemia
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Vitamin C enhances iron absorption from plant sources by up to 67%.
Goals it supports
Boost Immunity
Vitamin C is essential for white blood cell production.