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High-Protein Lentil Stuffed Pitas (Arayes-Inspired!)

High-Protein Lentil Stuffed Pitas (Arayes-Inspired!)
Step 1 / 15
In a pan over medium heat, sauté onion and garlic in olive oil for about 4 minutes.

Ingredients (for 4 servings)

  • 1 whole — pack pitas
  • 1 tbsp — olive oil extra virgin
  • 1 whole — white onion finely
  • 2 clove — garlic
  • 1 can — cooked lentils
  • 2 cup — ground beef
  • 3 oz — tomato paste
  • ¼ tsp — all spice
  • ¼ tsp — coriander
  • ¼ tsp — cumin
  • 1 tsp — chili powder
  • 1 tsp — salt
  • 1 pinch — black pepper
  • 2 tbsp — oat flour
  • 3 tbsp — tahini
  • ½ cup — greek yogurt
  • 2 whole — lemons juiced
  • 1 tsp — fresh garlic
  • 1 handful — cilantro
  • 1 handful — parsley
  • 1 whole — Salt and pepper