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Recipe · #5374
BBQ Tempeh Ribs (oil-free)
Stovetop dish made with tempeh organic if, apple cider vinegar and lemon juice.
Method
1 steps, about 40 minutes
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01Homemade BBQ Sauce Add all of the BBQ Sauce ingredients to a small or medium sauce pan and bring to a boil. 2. Reduce heat to medium-low and let cook until thick, stirring occasionally. Should take 20-30 minutes or until it thickens. 3. Store the extra BBQ sauce in a jar in the fridge. 4. Tempeh Ribs Cut the tempeh into strips about ¾ inch thick. 5. For firm ribs: Grill/saute them on medium heat in a non-stick pan until golden brown on each side. For more tender ribs: Saute them in 2-3 tablespoon water for about 4 minutes on each side. 6. Turn heat on low and pour in ¾ cup bbq sauce. Toss and make sure they are evenly coated. 7. Brush on more bbq sauce for serving. 8. Serve and enjoy!
About this recipe
Stovetop dish made with tempeh organic if, apple cider vinegar and lemon juice.
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