Recommended Foods
Browse foods chosen for their health benefits. Search by name, condition, or wellness goal.
Borage (bee plant or starflower)
Borage, also known as bee plant or starflower, functions as a diaphoretic, emollient, and tonic.
Chicory
Chicory is a nutrient rich plant whose flowers, green leaves, and roots have been used for thousands of years to help heal numerous health conditions such as heartburn, jaundice...
Chives
Chives are one of the richest plant sources of vitamin K which is vital for bone and neurological health and can help to prevent osteoporosis and Alzheimer's disease.
Coconut Water
Coconut Water that comes from young green coconuts is a highly nutritious, cleansing, and refreshing juice that is lightly sweet and packed with B-complex vitamins and minerals...
Elderberries
Elderberries are one of the most effective remedies for viral and bacterial infections such as colds and flu and can substantially shorten the duration of your illness if you ge...
Hawthorn Berry
Hawthorn Berry has been treasured for centuries for its heart promoting and cardiovascular strengthening abilities.
Marshmallow Root
Marshmallow Root has been traditionally used as an expectorant and cough remedy for thousands of years.
Mullein Flowers and Leaves
Mullein Flowers and Leaves contain powerful anti-bacterial and expectorant properties that have the ability to substantially remove phlegm from the lungs and mucous from the body.
Purslane
Purslane is a common edible wild food that grows throughout the world and has more recently become a popular cultivated salad green.
Rosemary
Rosemary has had the reputation for miracles for thousands of years.
Roses
Roses are a medicinal flower that have been used since ancient times for their nutritional and healing benefits.